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This month on Community Matters, Sandra Session-Robertson sits down with Angie K. Smith of Kitchen Angels to talk about the powerful connection between food, health, and community care — and how volunteers are helping deliver medically tailored meals to neighbors across northern New Mexico.

What if the most powerful thing you could do for your brain and body each day isn’t diet or exercise but sleep? In this episode of The Forum, Dr. Matthew Walker, one of the world’s foremost experts on the neuroscience of sleep, explains why he calls sleep “the single most effective thing we can do to reset our brain and body health every day.” Listeners may be surprised to learn that while the dangers of driving while intoxicated are widely recognized, getting behind the wheel while sleep deprived can be even more dangerous. Walker also shares practical strategies to lessen the effects of jet lag and offers simple steps you can take to prepare both yourself and your bedroom for a more restful night.If you sometimes struggle to fall asleep (or wake up feeling less than refreshed) this is a conversation you won’t want to miss.

Join host Alexa Bradford in conversation with Sam Hitt, president of Santa Fe Forest Coalition, as he discusses the important ecosystem benefits of the white pine species in the Santa Fe National Forest, and the existential threat created by the white pine blister rust disease.

This week on In Between, Dan interviews Tom P. Newman, a professional medium and owner of Teachings of the Angels in Santa Fe, New Mexico. Through thoughtful conversation, Tom shares insights into his work, spiritual communication, and the deeper connections that exist beyond the physical world.

Sila Avcil, Executive Director of NM Voters First, discusses launch of semi-open primaries to go into effect for June election.

This episode's guest is Janie Chodosh, Educator with the Wild Friends Program at the UNM School of Law. Janie and host Kaitlin will discuss the Wild Friends civics education program offered to public schools in New Mexico, the amazing students and teachers who participate, and the recent and past wildlife conservation legislation this program has supported in the New Mexico state legislature.wildfriends.unm.edu

This week on Our Santa Fe, Andrew interviews Wise Fool board members Kim Griffis and Jo Christian.